I realise that I grew an unprecedented amount over the process of teacher training with Yoga Quota. I found the qualification a real endurance challenge — as I have difficulty with happiness and contentment — but as the process finished I could appreciate the gifts it gave me, and what, in turn, I will be able to bestow upon others. Now, I am more compassionate, more considerate and more secure in my own skin and practice. Yoga Quota has opened up so many opportunities for me, even perhaps, my academic future: as I hope to go onto study Yoga and Film for my Master’s degree. I am so grateful to all involved at Yoga Quota and I am especially grateful to myself!