It's that time of year again....read more to see the Yoga Quota's "yin yang" list of ways to combat the winter blues indoors and outdoors!
It’s that time of year, when day by day you start to notice the sun starts setting earlier and earlier, and every morning seems that bit colder. As winter draws closer I often find myself increasingly huddled up in my cozy room, leaving the cold, wind and rain for another day. As comfortable as this might feel at the time, I try to force myself to make it outside, get a breath of fresh air, and enjoy all that oxford still has to offer!
So…here is the yoga quota “yin yang of winter comfort” a 5/5 list of how to make the best of winter indoors and out. First, indoors... check in with us this weekend for our outdoor list!