Yoga gets good when you do it regularly, and daily yoga is great! So we challenge you to practice some yoga every day this month. No cost and it doesn't have to be at our studio!
All you need to do is put your name up on the 28day challenge board at our studio and tally off your sessions.
It's an honesty thing so I'm not going to be checking up on you!
To quote Cassie from last year-
"legs up the wall definitely counts as yoga!"
so no pressure
Yes, this is usually a 30 day challenge but February is a great month to encourage yourself to continue with a good habit- and unfortunately it only has 28 days in it! Go with it!