Yoga has taught me to appreciate the slow cooked things like…
Arm balances that improve minutely each day and then deteriorate when you don’t practice. And then one day, wham! You brave it, stars align and it works!
Coffee made in an aeropress.
Babies that you ‘brew' for 9 months and nuture… forever.
Relationships with students that grow over the years from small exchanges before and after class to deeper mutual understanding.
My practice with yoga taught me this- believe me it was slow in learning for me. I'm more of a sprint rather than marathon type person naturally.
What things have you discovered worth the wait?