Hello people, so I've been talking to around 3000 people today at the Freshers' fair. No exaggeration!
The questions that @moaningmundy and I got a lot were....
Will it be ok if I'm a beginner?.............Yes absolutely!
I've got lots of beginners and I adapt the classes so there is something to suit everyone. As your first class is free- if you do dislike it (not sure how but it may happen) then you've lost nothing whilst trying!
I'm not bendy is that ok?......................Yes!
One: however far you bend you're still getting the same benefits to the stretch.
Two: yoga is about honing your bending and strength. The balance of bend and strength. So you be building strength too. Bend and strength hand in hand. That's why all these sports guys like Ryan Giggs are trying it to help their performance! Try it too!
Seriously loved today. My aim is to spread yoga and get people to try it - and that really happened today!
My class this evening was so therapeutic. Welcome to the new Yoga Quotee from London and Canada! We got to the big 3-0 and did lots of soothing poses!
See you tomorrow!
P.S. Whilst trying not to sound like an awards ceremony I do really want to thank @moaningmundy for working his socks off for me, feeding me and getting the kit in place! Team-Mundy!
P.S.S In answer to my last blog- if you were wondering - a coffee yurt is disappointingly a van but does very tasty coffee at least!