Cassie finished her teaching quota for 2015 with back-to-back classes for OWSC.
Yoga Quota was honoured to be able to offer free classes to the Oxford women's self-help group OWSC. In this group, people who identify as women in Oxford get together to provide each other with support for a range of issues. It is an extremely positive and uplifting space, so we were very happy to be able to offer the women there a chance to practice yoga (which we find positive and uplifting!) for free. We hope to set up a little termly series with them and look forward to teaching more classes in the future. :)
Do you have any suggestions for groups or charities who could benefit from free yoga classes? Let us know!